It’s summer and we are all feeling the HEAT! One of the most important ways we can stay healthy is by hydrating properly. Discover the secrets to optimal hydration in this hands-on workshop! We'll delve into the body's hydration needs and explore natural ways to replenish and balance your fluids.

Learn to make a refreshing ginger mint switchel, and discover the soothing properties of demulcent herbs through a marshmallow root cold infusion tasting. Plus, you'll gain the knowledge to create your own DIY hydrosol at home, without the need for a still. Using fresh herbs from the farm, such as lemon verbana, we'll guide you through the hydrosol-making process.

Join us for a revitalizing experience that will leave you feeling hydrated, informed, and empowered!

Light refreshments will be served. Space is limited, please register in advance!

https://www.eventbrite.com/e/stay-cool-hydrate-naturally-tickets-966304240997